Posts Tagged ‘time’

Are there any good documentaries on body building?

I’ve just watched a documentary on greg valentino and this got me wondering if there were any other body building documentaries that i have missed. Any ideas?

Answer:

Pumping Iron is one you definitely can’t miss…..its one of the most best documentaries of all time, AND a bodybuilding doc!!! Its phenomenal and has some all time greats: Lou Ferrigno, Franco Columbo and of course Arnold Schwarzenegger in his prime.

If you’re looking for a bodybuilding documentary, you definitely don’t want to miss it. Here’s the IMDB link for it:

http://www.imdb.com/title/tt0076578/

Enjoy!

What are some good body building supplements?

I’ve been working out a ton lately but I’m running out of time before school starts. I have a little bit of a difference but I want more mainly upper body. What are some good body building supplements to try/get? No steroids or hgh.

Suggested category: Health > Diet & Fitness

I posted this Q there but no one is answering so I thought I’d post this where there’s more ppl.

Answer:

Try eating high calcium supplements, also Carbohydrate

What other activities are there for body building other than gym?

I’ve been interested in building up my body for a long time now. I have repeatedly gone to the gym past couple of months. It has done me lot of good but I just really don’t enjoy the gym. I rarely go to the gym with enthusiasm which truthfully doesn’t help me put up the best effort. Are there any other activities I could take which help build me up? Any examples and procedures are welcome! Thanks!

Answer:

Before gyms were so abundant most people did a lot of push ups and sit ups. You can be your own gym, go to www.charlesatlas.com and look through the forums.
I don’t hate gyms, they just don’t do that much for me either.