Posts Tagged ‘running’
What are some good body building supplements?
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I’ve been working out a ton lately but I’m running out of time before school starts. I have a little bit of a difference but I want more mainly upper body. What are some good body building supplements to try/get? No steroids or hgh.
Suggested category: Health > Diet & Fitness
I posted this Q there but no one is answering so I thought I’d post this where there’s more ppl.
Answer:
Try eating high calcium supplements, also Carbohydrate
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What body building supplements should I get?
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I’ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.
Answer:
Pure whey protein is good as protein helps a lot in building muscles. Optimum 100% Whey Protein is great. I used to take it, but now I take NO-Xplode (pre-workout) and AST Multi Pro 32X (multi-vitamins) along with some others containing high in fiber and joint supports (not necessarily supplements).
body building?
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I am 16 year old boy. I am thinking about lifting some weight and i need help from somebody to write me a schedule.
(i don’t know anything about body building {names of machines,techniques,…..}
please help me
Answer:
first, think about what u want to make bigger and toner. if u want a toner body with good sized muscles, mix in running and cardio with your lifting. if you just want to get huge, do almost every single lift u can find and drink protien shakes after u work out. search the net for some workout plans or go to your nearest health club and talk to the trainer. they will make you a workout plan perfect for u.