Body Building Advice, Helpful Information, Useful Guides

Posts Tagged ‘really’

I’m just trying to find the best product out there on the market today in the areas of body building. As far as what really, and truly works for body building. Now I don’t plan on going all out like those professionals do, but I do want to lose weight, gain muscle, etc. etc. Tell me, what do you think is out there that is safe, reliable, works, etc etc?

Answer:

ill tell you the secret… WHOLE FOODS. supplements are sh*t compared to real food. But, there are some good performance supplements like creatine and ZMA. Whey protein wont hurt you, but alot of it goes down the toilet.

Try these.

BCAA supplement before and after workout
ZMA
Creatine
Tribulus (maybe)

I’m not trying to offend anyone, but why do women like getting really big in body building? I don’t understand why they’d want to reshape their bodies to look so masculine. Could someone, preferably someone who actually does female body building, answer this for me? Why do you like it? What are the benefits? What are the drawbacks?

Answer:

well im not a female,but alot of females are the people who mostly think there fat,so then they start going to the gym,they start seeing muscles pop out in places.then they like the results.they do more and more and then thats what they become.

I’ve been interested in building up my body for a long time now. I have repeatedly gone to the gym past couple of months. It has done me lot of good but I just really don’t enjoy the gym. I rarely go to the gym with enthusiasm which truthfully doesn’t help me put up the best effort. Are there any other activities I could take which help build me up? Any examples and procedures are welcome! Thanks!

Answer:

Before gyms were so abundant most people did a lot of push ups and sit ups. You can be your own gym, go to www.charlesatlas.com and look through the forums.
I don’t hate gyms, they just don’t do that much for me either.