Posts Tagged ‘muscle’
What are or is the best body-building supplements out there for working out?
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I’m just trying to find the best product out there on the market today in the areas of body building. As far as what really, and truly works for body building. Now I don’t plan on going all out like those professionals do, but I do want to lose weight, gain muscle, etc. etc. Tell me, what do you think is out there that is safe, reliable, works, etc etc?
Answer:
ill tell you the secret… WHOLE FOODS. supplements are sh*t compared to real food. But, there are some good performance supplements like creatine and ZMA. Whey protein wont hurt you, but alot of it goes down the toilet.
Try these.
BCAA supplement before and after workout
ZMA
Creatine
Tribulus (maybe)
How to gain weight within 1 month without using body building supplements?
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i m curious to know that how can i get weight within 4 weeks without using supplements like whey or mega mass etc..
my current weight is 55 kg and age:18 and recently started body building
Answer:
Gym, protein shakes and food. More calories = more muscle. Be careful tho, if u don’t workout it will turn to fat. Reps for fineness and more weight for bulky in toned muscle. Find ur basal metabolic rate and eat over that to gain weight. Protein shakes are a meal and loaded with calories but watch out because they can be bad for liver and cause failure. Eat healthy food not crap and I recommend protein, not fat or carbs.
What do you prefer for body building supplemn powdert to get big size ?
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What do you prefer for body building supplemn powdert to get big size
Muscle fast
Answer:
To know more about
bodybuilding
Please feel free to visit http://learnmoreon.com/bodybuilding/
Posted in Body Building - Q/A | 
Tags: bodybuilding, building, fast, free, http, learnmoreoncom, muscle, powdert, prefer, size, supplemn, what | 
2 Comments »
What are some good body building magazines?
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I don’t know what they have at Barns and Noble lol and I won’t be going,my friend will,so what are some good body building magazines at Barns and Noble?
Answer:
Muscle and Fitness is the top selling mag for decades in this genre.
Body/Muscle Building : What is the best supplement to use for gaining weight and building muscle?
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I want to know from people who use body building type supplements which is the best to use for putting on weight and building muscles, there are so many to offer (Maxi-muscle, Creatine etc) and each one offers something different, just wondeirng if anyone can let me know from personal experience?
I am refering to drink powders, not drugs as the bellend below seems to think.
Answer:
A good diet with plenty of protein. Do not use drugs, just eat and exercise properly.