Posts Tagged ‘friend’
How can I stay extremely committed to my body building routine and food plan?
| 
I am having lots of trouble sticking with my body building routine, I will work hard at the gym but not do the last 30 minutes of cardio, also I can’t stick with the eating plan can someone help me?
Answer:
hello friend,,,
yeah you can absolutely be committed to ur body building routine…you can do the exercises and stay healthy with a normal healthy diet that will not harm your body at all…I was just talking to a friend few minutes ago as she complained from some weight & routine problem so, I introduced her to a very perfect type of diet where you can absolutely get free of all the fats & would perfectly enjoy eating…
you just need to perform it for just 10 DAYS!!! yeas, within just 10 DAYS you will be enjoying life & eating well, exercising well, and doing all your hobbies in a healthy way!
Believe me as i have tried it out myself! i’m not that good in sticking to diets as I usually get bored if the procedure takes too long to be acomplished till i got across this particular diet plane for juz 10 days!!!
it is perfectly amazing! I tried it out already & not only me, even the celebrities among them is Beyonce herself!!I got shocked myself till i read her testimony posted there on this link : http://bit.ly/644qJs
& i have already experienced that & billions of others done it as well… read my personal experience after using it at : http://10daysdiet.blogspot.com
You too can do the same…& yeah Christmas is coming soon so, amaze yourself & impress your friends and family with your perfect permanent shape in just 10 DAYS!
Good luck…let me know if you need anything…
Posted in 
Tags: 
What are some good body building magazines?
|
I don’t know what they have at Barns and Noble lol and I won’t be going,my friend will,so what are some good body building magazines at Barns and Noble?
Answer:
Muscle and Fitness is the top selling mag for decades in this genre.
How can my friend start a life style in female body building?
|
My friend does not have a computer so she asked me to ask this.
My friend is 29 years old female and about 138lbs 5’4.
she wants to know if she is too old to start body building, what types of foods to eat, and to stay away from, how many hrs a day to work out? what to take afterwards so she is not sore? thanks