Posts Tagged ‘fitness’

I am 31 year old Boy Can start body building now ?

some body advise me about starting body building , actually now i am 31 year old male 72KG my Weight 11.6 Stone. physically i am fit and professional cricketer. but now i have decided start body building in Glasgow and plz advise me in Glasgow city good fitness centres as well.

Answer:

What are some good body building magazines?

I don’t know what they have at Barns and Noble lol and I won’t be going,my friend will,so what are some good body building magazines at Barns and Noble?

Answer:

Muscle and Fitness is the top selling mag for decades in this genre.

What are some good body building supplements?

I’ve been working out a ton lately but I’m running out of time before school starts. I have a little bit of a difference but I want more mainly upper body. What are some good body building supplements to try/get? No steroids or hgh.

Suggested category: Health > Diet & Fitness

I posted this Q there but no one is answering so I thought I’d post this where there’s more ppl.

Answer:

Try eating high calcium supplements, also Carbohydrate

I would like to start body building, I am sixteen and am reasonably fit how should I approach it?

I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.

Answer:

Check out bodybuilding.com They have a lot of good stuff on exercises, and supplements. Just start reading and lifting, and it will come.