Posts Tagged ‘bodybuildingcom’
I would like to start body building, I am sixteen and am reasonably fit how should I approach it?
I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.
Answer:
Check out bodybuilding.com They have a lot of good stuff on exercises, and supplements. Just start reading and lifting, and it will come.
Where can I buy body building suppliments from in Japan?
I’m moving to Japan from New Zealand for a few years, and have been searching online for a body building suppliment shop but can’t find one. Are there any good sites for companies in Japan that sell Body building suppliments? (like protein powder, creatine, etc) that I can order online from.
Answer:
Try trueprotein.com. They have everything, protein, carbohydrates, and oodles of supplements. Try bodybuilding.com as well but I find them a little confusing.