Posts Tagged ‘bodybuildingcom’

I would like to start body building, I am sixteen and am reasonably fit how should I approach it?

I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.

Answer:

Check out bodybuilding.com They have a lot of good stuff on exercises, and supplements. Just start reading and lifting, and it will come.

Where can I buy body building suppliments from in Japan?

I’m moving to Japan from New Zealand for a few years, and have been searching online for a body building suppliment shop but can’t find one. Are there any good sites for companies in Japan that sell Body building suppliments? (like protein powder, creatine, etc) that I can order online from.

Answer:

Try trueprotein.com. They have everything, protein, carbohydrates, and oodles of supplements. Try bodybuilding.com as well but I find them a little confusing.