I’ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.
Pure whey protein is good as protein helps a lot in building muscles. Optimum 100% Whey Protein is great. I used to take it, but now I take NO-Xplode (pre-workout) and AST Multi Pro 32X (multi-vitamins) along with some others containing high in fiber and joint supports (not necessarily supplements).